Within offers evidence-based guidance that moms can trust: safe training, practical knowledge, and support from pregnancy through postpartum and beyond.

Meggie and Raela are your warm and welcoming teachers with Friendship in the Feld, an early childhood development program providing play-based educational workshops for children.

She brings over 10 years of yoga teaching and the lived experience of a mother of three to Soulstone. Certified in Jivamukti and Khalsa Way Prenatal and Postnatal Yoga, she guides women through pregnancy, birth, and early motherhood.

Katja is a yoga teacher and music therapist offering Yin Yoga, Prenatal Yoga, and Yoga Nidra specials at Soulstone Studio. Her sessions combine mindful movement, rest, music, and therapeutic sound to create a deeply nurturing atmosphere.

Chrissy, a certified Jivamukti and prenatal yoga instructor from the U.S., guides mothers through mindful movement and holistic birth preparation.

Prenatal yoga with Marie, a birth doula and yoga teacher, supporting and empowering women through every stage of pregnancy.

She is a Senior Dual-qualified Emergency and Resuscitation Nurse offering hands-on first aid and paediatric life support training in Berlin for parents, carers, and the wider community.

Alessandra is a certified 500-hour yoga teacher with a focus on Hatha, Vinyasa, and Healthy Back practices, bringing a grounded, adaptable approach to breath, alignment, and mindful movement.